VO2 Max is closely linked to both longevity and performance optimization.
It measures your aerobic capacity and reveals your true endurance potential.
You’ll receive personalized heart rate training zones to help maximize your training results.
Your detailed report includes your VO2 Max score, heart rate zones, and fat and carbohydrate utilization data.
Measures your Resting Metabolic Rate (RMR) to determine exactly how many calories your body burns at rest.
Provides accurate insight into your daily caloric needs.
Helps you build lean muscle, lose body fat, and make informed nutrition decisions.
Gives you the data needed to optimize your diet and achieve your health and fitness goals more effectively.
The ideal package for athletes looking to train, fuel, and recover with precision.
Provides a complete picture of how your body performs, utilizes energy, and recovers.
Measures your oxygen utilization and how efficiently your body burns fats and carbohydrates.
Delivers valuable data to optimize your training, nutrition, and overall performance for measurable results.
A focused 30-minute consultation with a licensed medical provider.
Available in person (in select locations) or through telemedicine.
Your provider will review and explain your VO2 Max and RMR test results in detail.
Receive personalized guidance on Zone 2 training, performance optimization, and strategies tailored to your unique physiology.
